I have 6 notebooks going at any given time.   One for my neuroscience course, one for my morning pages, one for my business, one where I...

I read this article today, it's powerful. https://www.theguardian.com/books/article/2024/jun/10/the-big-idea-why-we-need-to-put-death-o...

When someone we love dies, the space left behind is achingly obvious. We search to make sense of their absence, to create new habits to...

Holidays and family get togethers are hard when we are grieving. We feel the absence of our loved one acutely, wishing we could share...

My father died in 2011 and shortly after, Tony Bennett came to Denver. I saw tickets and thought, my dad LOVED Tony Bennett. I wanted to...

I, like many, have a lot on my mind these days. Sometimes I brainstorm my questions of the world, get them all out of my head and onto...

I've just come off an incredible week in Brighton, working with Bryony Kimmings and 16 other artists. We danced, we asked questions of...

MICHAEL FOWLER, doing one of his favorite things, playing the piano for guests at a party This time of year is always hard for me. We...

I am an empath – someone who can sense and feel, very intuitively, what another person is feeling. This superpower may have come from a...

It’s been a year since Russia illegally and violently invaded Ukraine. Today, I light a candle and summon Courage and Victory. I light...

Part of processing the loss of a loved one is an accounting – not merely of money or goods, but of relationships. Our lives are filled...

I often encourage my clients to sit with their feelings, to welcome whatever comes up for them, let them be felt, and flow through. Our...

My thirteen year old nephew died of a drug overdose on my daughters ninth birthday in 2016. We had just moved to London, and were...

I’ve come back from the summer in the States, where I lived in the same two pairs of shorts the entire time, and switched up my top. Even...

We want to be seen, to be heard. To know that our loss, our suffering, our LOVE MATTERS.