Blog | Grief Coach

Tony and Me

My father died in 2011 and shortly after, Tony Bennett came to Denver. I saw tickets and thought, my dad LOVED Tony Bennett. I wanted to...

On Suffering

I, like many, have a lot on my mind these days. Sometimes I brainstorm my questions of the world, get them all out of my head and onto...

BARING OUR SOULS

I've just come off an incredible week in Brighton, working with Bryony Kimmings and 16 other artists. We danced, we asked questions of...

The body remembers.....

MICHAEL FOWLER, doing one of his favorite things, playing the piano for guests at a party This time of year is always hard for me. We...

ON BEING AN EMPATH AND USING METAPHOR FOR GROUNDING

I am an empath – someone who can sense and feel, very intuitively, what another person is feeling. This superpower may have come from a...

A year on....

It’s been a year since Russia illegally and violently invaded Ukraine. Today, I light a candle and summon Courage and Victory. I light...

Dancing Mobile

Part of processing the loss of a loved one is an accounting – not merely of money or goods, but of relationships. Our lives are filled...

Sit still

I often encourage my clients to sit with their feelings, to welcome whatever comes up for them, let them be felt, and flow through. Our...

Making a film no one wants to see

My thirteen year old nephew died of a drug overdose on my daughters ninth birthday in 2016. We had just moved to London, and were...

A wardrobe full of lives past......

I’ve come back from the summer in the States, where I lived in the same two pairs of shorts the entire time, and switched up my top. Even...

A Monster Calls

We want to be seen, to be heard. To know that our loss, our suffering, our LOVE MATTERS.

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